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May 5, 2022
E 80: The Unqualified Meet the Qualified: Anxiety and Depression
Every month, week, and day is focused on mental health awareness here at the UT, but for the rest of the world, May is the official Mental Health Awareness month.
We are bringing you a series of episodes this month full of information, facts, and myth b...
Every month, week, and day is focused on mental health awareness here at the UT, but for the rest of the world, May is the official Mental Health Awareness month.
We are bringing you a series of episodes this month full of information, facts, and myth busting tidbits surrounding all things mental health.
Dr. Katie Stewart is a Psychologist who is truly a qualified expert. Her belief is that, "Human beings need to be seen, to be heard, to have a sense of connection, and to have a sense of belonging."
This week we are talking about Anxiety and Depression. These are two incredibly common illnesses that are still surrounded by stigma and myths. Katie helps us to differentiate between the two, explain why they so often go together, and what we can do to help treat them both.
Learn more about Dr. Stewart here.
YOU can help us to keep the mics on and join our community as little as $5 as we continue to stop the stigma surrounding mental health. Leave us a voicemail or review on our new website: unqualfiedtherapists.com
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- Find alternative therapies and items to express yourself here: www.livemagique.com
- Take a Buti Yoga class with Amy here: amybaumgardner.com
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