PTSD and CPTSD...That is a lot of letters. It also takes up a lot of pages in the DSM. We unpack these two: Post Traumatic Stress…
This one is near and dear to my heart. For years, I lived in fear of anyone finding out my husband had Bipolar Disorder. It was t…
Every month, week, and day is focused on mental health awareness here at the UT, but for the rest of the world, May is the offici…
Wouldn't it be amazing if there was a "Magic Pill" to cure all of our mental health struggles and mental illnesses? SPOILER ALER…
Death is inevitable for all of us, for everyone we love, and for the loved ones of of our family and friends. Often when someone …
Do you feel like you are juggling too many things? Are you wearing ALL the hats? Are you exhausted at the end of the day, but fee…
Psychologists and Therapists are real people too. We get a chance to talk with Katie Stewart (she only makes her family call her …
Welcome back Warriors to Season 2 of the Unqualified Therapists! We are beyond thrilled to kick off the season with a conversati…
It starts with loving yourself. Sound cliché? Maybe...but the truth of this is really freaking hard. Until you can embrace you…
Two of Pittsburgh's kindest men, Ryan Rydzewski and Gregg Behr, join us to talk about what we love most: learning how to be bette…
Have you ever met a person and started a conversation and just thought "wow, she's pretty amazing!" Well that's the sitch on thi…
Sick of googling self-care tips and getting rich white girl spa treatments as the result? Ta'lor Pinkston, The Heart Advocate, di…
This episode has more energy than a toddler on pixie stix! Our Chakra energy that is. As we travel through these energies, we ge…
What motivates you on a very deep level? Do you know the path you need to take, to lift you to your highest level of self-actuali…
Have you been wanting to try traditional therapy but you're too nervous? Join us to de-mystify counseling as we speak with certif…