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Body Image Episodes

Open and thought provoking discussions around how society tells us to view our bodies/body neutrality/body shaming/disordered eating.
Nov. 22, 2023

E 141: Managing Diet Culture at the Holidays & Beyond: A Conversation…

Hi Warriors! We are dropping this episode early so that you can listen as you travel for Thanksgiving, while you are cooking, or just relaxing. We want you to have all the tools in your toolbox to combat any struggles …

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Feb. 11, 2022

PART 2 E68: Gaining Together: A Quest Through Eating Disorder Recover…

*Part 2 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of negative self talk. She shares with us over two episodes some of these nuggets …

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Feb. 10, 2022

PART 1 E67: Gaining Together: A Quest Through Eating Disorder Recover…

*Part 1 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of negative self talk. She shares with us over two episodes some of these nuggets …

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Feb. 3, 2022

E 66: Body Neutrality Series: Spill the Tea & Eat the Cake

Sarah and I are back this week behind the mics, just the two of us, sharing our own personal views and struggles with Body Image. Of course, as with all difficult topics, we lighten it up with some ridiculousness. Wait …

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Jan. 28, 2022

E 65: Body Neutrality Series: Fashion Fever w/Liz Fever PART 2

Body Neutrality...say that three times fast! We are always learning right along with you and this was a new concept for us. In a world of "Body Confidence," "Body Positivity," and "Love Yourself Now," the idea of "Body Neutrality" is …

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Jan. 27, 2022

E 64: Body Neutrality Series: Fashion Fever w/Liz Fever PART 1

Body Neutrality...say that three times fast! We are always learning right along with you and this was a new concept for us. In a world of "Body Confidence," "Body Positivity," and "Love Yourself Now," the idea of "Body Neutrality" is …

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Feb. 23, 2021

E 17: Body Shame Part 2

Warriors, seriously get yourself inside this one! Another "Amy's First" gives us the giggles until we cry, we're keeping up with the cool kids and learning the lingo, Sarah talks about how her boobs were melon balled out, and we …

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Feb. 16, 2021

E16: Body Shame Part 1

Amy and Sarah spill the tea on their personal origins of body shame and their hopes for you. What if...we actually...LOVED our bodies...like all the time?! *Gasp!* It has to be possible right? Send your stories of struggles or lack …

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