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You have heard it here a million and one times, the mental health care system in our country is broken. We often talk about it on the show, but it is great to hear other perspectives and experiences. Holly bravely …
Why won’t those in “authority” believe us when we tell them something awful happened or is about to happen? Why don't they take action? Episode 115 discusses examples of not being believed or taken seriously in our own lives, current …
Kate Burns is a beautiful human. You are going to thoroughly enjoy this conversation as we discuss her newly published book of poetry, “All of My Favorite Men are Dead.” This is a book of healing. A book where Kate …
This week, listeners ask Dr. Katie Stewart their questions about mental health in their daily lives. Questions range from workplace stress, friendships with those who have differing viewpoints, and the recent uptick in ADHD diagnoses in adults. As usual...
What the F*ck is Actually Happening? It has been a rough week, Warriors. Everyday we seem to wake up to another news story that seems like it belongs in a fictional movie or Margaret Atwood novel. We jumped back in …
We are LIVE this week with the I'm Loving Me Project's Gloria Ward. We discuss relationships, friendships, and parenting and how these all encompass our mental health journey. It is real, safe and uncensored. We hope you will join us …
"You think you know but you have no idea." No, this isn't an episode of MTV's Diary but you get the point. In this episode we dive into who we are, why we're here, and why we're qualified to be …
Sarah and Amy sit down to kick off Women's History month with a lively conversation surrounding women's issues that are not talked about enough. They break down the hilarious stand up of Sasheer Zamata why tampon commercials are doing a …
*Part 2 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of negative self talk. She shares with us over two episodes some of these nuggets …
*Part 1 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of negative self talk. She shares with us over two episodes some of these nuggets …
Sarah and I are back this week behind the mics, just the two of us, sharing our own personal views and struggles with Body Image. Of course, as with all difficult topics, we lighten it up with some ridiculousness. Wait …
Body Neutrality...say that three times fast! We are always learning right along with you and this was a new concept for us. In a world of "Body Confidence," "Body Positivity," and "Love Yourself Now," the idea of "Body Neutrality" is …
Body Neutrality...say that three times fast! We are always learning right along with you and this was a new concept for us. In a world of "Body Confidence," "Body Positivity," and "Love Yourself Now," the idea of "Body Neutrality" is …
Un-edited and the real real here. Check out our live recording as we discuss the aftermath of Sarah's mastectomy with sex, body image, and getting to a point of happiness and hope. Sarah's blog posts on her breast cancer journey: …
Listening back through this as I made a few edits I realized I really do use humor at some inopportune times to keep the pain at bay so there's that to keep in mind. I appreciate you hanging in with …