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Depression Episodes

Episodes that discuss the difficulties of living with depression.
May 11, 2023

E 125 Grief is a Sneaky B*tch

As we continue through Mental Health Awareness Month we dig into grief on this week’s episode. Post production after a little Google search, we realized that Prolonged Grief Disorder is actually in the DSM-5. So, Sarah was right when she …

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Jan. 26, 2023

E 114 Intrusive Thoughts: The Rager in Our Minds

Intrusive thoughts, we all have them, they are weird and can be embarrassing, but guess what? It’s okay to talk about them. Talking about them, getting them out of heads, and knowing we aren’t the only ones having them helps. …

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Dec. 22, 2022

E 109: S.A.D For The Winter: Seasonal Affective Disorder (With A Side…

We missed you last week! Our mini retreat “Wine with Us” was a great success. We hope we can continue with our live events and come to a city near you very soon! This episode is full of unplanned banter …

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Aug. 4, 2022

E 92: Take a Trip with Us: Psilocybin Part 2 Sarah’s Experience

Hello Warriors! We are back for the conclusion of our story sharing Sarah's experience with psilocybin. This episode dives deep into the details of Sarah's trip. She shares all the things she saw, the things she became, the people she …

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May 5, 2022

E 80: The Unqualified Meet the Qualified: Anxiety and Depression

Every month, week, and day is focused on mental health awareness here at the UT, but for the rest of the world, May is the official Mental Health Awareness month. We are bringing you a series of episodes this month …

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April 28, 2022

E 79: Conrad Roy & Michelle Carter: Beyond the Headline

*Trigger warning: This episode contains discussion surrounding suicide and suicidal ideation. This week’s episode proved to be one of our most difficult for us. The complexities, layers, and perspectives surrounding a person’s mental illness and suicide ...

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April 21, 2022

E 78: Origin Story: Why We’re Qualified to Be Your Unqualified Therap…

"You think you know but you have no idea." No, this isn't an episode of MTV's Diary but you get the point. In this episode we dive into who we are, why we're here, and why we're qualified to be …

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March 24, 2022

E 74: Walk the Line

Complex PTSD is something neither one of us had heard of until one of us got the diagnosis. That can often be how it goes, but instead of being scary, it put a name to all the symptoms and emotions. …

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March 10, 2022

E 72: From Survive to Thrive: Katie’s Story of Thriving After a Child…

*Trigger warning that this episode contains discussion about sexual abuse. Please take care when listening. We revisit one of our most powerful episodes this week. Listen in to Katie Maloney's story of not only surviving, but thriving after 18 years …

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