PTSD and CPTSD...That is a lot of letters. It also takes up a lot of pages in the DSM. We unpack these two: Post Traumatic Stress…
This one is near and dear to my heart. For years, I lived in fear of anyone finding out my husband had Bipolar Disorder. It was t…
Every month, week, and day is focused on mental health awareness here at the UT, but for the rest of the world, May is the offici…
"You think you know but you have no idea." No, this isn't an episode of MTV's Diary but you get the point. In this episode we div…
Listening to Mike's story was an honor. Our motto here at the UT is: stories heal. Mike's story is authentic and raw. It is one t…
*Part 2 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of nega…
*Part 1 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of nega…
Un-edited and the real real here. Check out our live recording as we discuss the aftermath of Sarah's mastectomy with sex, body …
Listening back through this as I made a few edits I realized I really do use humor at some inopportune times to keep the pain at …
**TW: This episode contains details surrounding a specific story of death by suicide.** Bravery, freedom from secrets, and raw wo…
How do we help? To start, we talk about it. Make it more acceptable to discuss. Remove the shame. Work through this with us a…
Hey Warriors, are you ready? Amy takes a look back and shares with us a small glimpse into her life as a wife and caregiver to on…