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Our favorite spunky psychologist Dr. Katie Stewart is back to help us navigate this weird time of year! The holidays can be wonderful, horrible, stressful, lovely, and tumultuous all at once which makes it very hard to find our way. …
In the early morning hours of December 31st of 1989, 11 year old Collier Boyle was awakened by the sounds of his father murdering his Mother. This horrific Trauma ignited a fire that has fueled him in thriving through life. …
"You think you know but you have no idea." No, this isn't an episode of MTV's Diary but you get the point. In this episode we dive into who we are, why we're here, and why we're qualified to be …
Death is inevitable for all of us, for everyone we love, and for the loved ones of of our family and friends. Often when someone dies we don't know what to do. We might not know how to make arrangements …
Complex PTSD is something neither one of us had heard of until one of us got the diagnosis. That can often be how it goes, but instead of being scary, it put a name to all the symptoms and emotions. …
Grief comes in many different forms and from many different sources. You could be grieving a death, an end of a relationship, a major shift in your life, or any other huge change. We spend this hour talking through these …
Frankie has helped so many people despite the fact she didn't make it to meet everyone outside of her warm and comfortable home in her Mama's belly. But her memory and her story lives on so other Mom's, Dad's, Grandpa's, …