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Smart, funny, and uncensored disruptors who are lighting up the dark corners of life. We’re breaking the stigma around the things that are usually hush hush. Get knowledge, solidarity, and tools to move forward through your (or your loved ones) mental health struggles. While things can get kind of heavy, we are sure to add some lighthearted f*ckery because who can’t use a laugh nowadays?
March 23, 2023
In the studio this week, we have our significant others. It’s been a while since we had the guys as guests on the pod. But it was as if no time had passed as the ridiculousness, silliness, and laughter exuded through this re…
March 16, 2023
We are BACK! We missed YOU and our microphones so damn much! We are back in the studio together doing what we do best, sharing things that help us, things that make our jaws drop, things that hurt our hearts, and things tha…
Feb. 16, 2023
It isn't a break up. Not even close, but just the opposite. We need to take a break, to rest, to recharge, and to take care of our mental health. Listen to this mini episode to hear more about why. We want to always be real,…
Feb. 2, 2023
Why won’t those in “authority” believe us when we tell them something awful happened or is about to happen? Why don't they take action? Episode 115 discusses examples of not being believed or taken seriously in our own lives…
Jan. 26, 2023
Intrusive thoughts, we all have them, they are weird and can be embarrassing, but guess what? It’s okay to talk about them. Talking about them, getting them out of heads, and knowing we aren’t the only ones having them helps…
Jan. 19, 2023
Are you lucky? Have you heard of the “latest” trend, “Lucky Girl Syndrome?” (And by latest, I mean the age-old idea of manifestation.) This idea has resurfaced on Tik Tok and started a very interesting conversation and life …
Want the inside tea? Subscribe now to get all the goods from episodes to events to resources from your Unqualified Therapists! Get a Free Gratitude Downloadable as a Thank you!
Balance. I’ve been searching for this my whole life. Yin and Yang. Hustle and Rest. Speaking my truth and embracing my stoicism. It evades me often…
Co-Host | Executive Producer
Sarah's degree in Psychology got her initially intrigued by the human mind but the real deep dive began when she was able to put words to her own diagnosis of major depressive disorder and generalized anxiety disorder. Her struggles started early when she experienced a barrage of trauma including the loss of her brother as a child, her father as a young adult and her more mother recently. She faced her own mortality with a breast cancer diagnosis at 36 prompting her to become an advocate for those suffering from trauma related depression and anxiety.
Amy and Sarah, while unqualified, have spent decades with their own therapists for all of life's seasons. They speak both on air and in person to focus on fostering an inclusive environment of self love and acceptance. All while living without a filter because life is too short to hide from our truths.
Co-Host
You won't find a bigger advocate for mental health awareness than Amy. Her marriage to the love of her life, who battled a lifelong Bipolar Disorder, came to an abrupt end when the illness ended his life in 2019. She advocates for those who are overlooked or shamed due to a mental illness diagnosis. This is especially important as she lives with her own diagnosis of depression and generalized anxiety disorder.
Amy and Sarah, while unqualified, have spent decades with their own therapists for all of life's seasons. They speak both on air and in person to focus on fostering an inclusive environment of self love and acceptance. All while living without a filter because life is too short to hide from our truths.
