May 12, 2022
This one is near and dear to my heart. For years, I lived in fear of anyone finding out my husband had Bipolar Disorder. It was the loneliest time of my life. I never want anyone else to have to travel that road alone. This …
May 5, 2022
Every month, week, and day is focused on mental health awareness here at the UT, but for the rest of the world, May is the official Mental Health Awareness month. We are bringing you a series of episodes this month full of …
April 28, 2022
*Trigger warning: This episode contains discussion surrounding suicide and suicidal ideation. This week’s episode proved to be one of our most difficult for us. The complexities, layers, and perspectives surrounding a perso…
April 21, 2022
"You think you know but you have no idea." No, this isn't an episode of MTV's Diary but you get the point. In this episode we dive into who we are, why we're here, and why we're qualified to be your unqualified therapists. …
April 14, 2022
Wouldn't it be amazing if there was a "Magic Pill" to cure all of our mental health struggles and mental illnesses? SPOILER ALERT: That is FALSE. (A little "Office" humor) Since there isn't one, we decided to share our tool…
April 7, 2022
Death is inevitable for all of us, for everyone we love, and for the loved ones of of our family and friends. Often when someone dies we don't know what to do. We might not know how to make arrangements or the choices availa…