A Bright Light Episodes
E 60: A Holiday Movie Takeover with the Pop Vultures
Sarah, Amy, Randy, and Mike come together to bring you some laughs and lightheartedness with a special edition of Pop Vultures! H…
Reality Bites 3 Holiday Edition
Reality Bites is BAAAACK!!! Just in time for Thanksgiving. Listen in as we do our best to share with you some tips on how to keep…
E 44: Freedom, Jazz, Beignets, and Hope...Oh My!
We came to New Orleans to make bad decisions and find ghosts, but instead found peace, calm, happiness, and clarity. Just like th…
E 43: Dream Weaver: Dream Interpretation
Things go from light, to heavy, to Basic B right quick...so pretty much a normal flow of an episode! We keep it real with MDD lif…
E 42: It's Not So Black and White
As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to …
E 39: Neighborhood Blueprints For a World Where Kindness Can Be Hard …
Two of Pittsburgh's kindest men, Ryan Rydzewski and Gregg Behr, join us to talk about what we love most: learning how to be bette…
E 32: Girls Gone Wild
The Girls have gone WILD and as expected it's hilarious, an absolute cluster, and exactly what we all need. Be a quitter and go …
E 30: Where There's A White Claw There's A Way
Your basic B's talk White Claw, regressing to old ways, and strategy around stigma and they need your help! All Things UTI Here! …
E Bonus 5: Puff Puff Pass Happy 420!
It's a 420 bonus episode! Join our chat that goes off the tracks since Casey Jones is conducting Sarah's train. It's fun, it's in…
E 22: Get Out of the Self-Love Slump
Sick of googling self-care tips and getting rich white girl spa treatments as the result? Ta'lor Pinkston, The Heart Advocate, di…
E 18: Could You Be An Empath?
"I'm exhausted" says everyone all the time (including Amy and I). Could your intense fatigue mean something else? Do you feel yo…
E 17: What the Hell is a Chakra?
This episode has more energy than a toddler on pixie stix! Our Chakra energy that is. As we travel through these energies, we ge…
E 15: Valentines Day: Yay or Nah Brah
We've got history, we've got some psychology, we've even got another "Amy First" as we will now be referring to it! As usual we'r…
Episode 10: Word Up: What's Your Word for 2021?
Let's face it, New Year Resolutions statistically don't work. And when they go down the crapper, we feel bad about ourselves. Wha…
Episode 9: What a decade this year has been: 2020 Wrap!
Our most laid back episode yet! Grab your wine, juice, weed, or water and hang with us as we discuss the lighter side of things f…