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A Bright Light Episodes

Need a lighter, lovelier spot in your day? This catalogue of episodes will bring you just that!
Aug. 4, 2022

E 92: Take a Trip with Us: Psilocybin Part 2 Sarah’s Experience

Hello Warriors! We are back for the conclusion of our story sharing Sarah's experience with psilocybin. This episode dives deep i…

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July 28, 2022

E: 91 Take a Trip with Us: Psilocybin Part 1

Sarah finally reveals her story that led her to psilocybin or more commonly known as "Magic Mushrooms." In part 1 we discuss the …

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July 21, 2022

E 90: Small Shifts to Elevate Your Life with Leah Pardee

What do you desire?  What is on the other side of your comfort zone? Why do we self sabotage? How do we elevate our life to authe…

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Dec. 30, 2021

E 61: What A Ride: A Look Back on 2021

Get some of the best moments, lessons, and laughs from 2021 in this episode as we look back at a really f**king amazing year.  Li…

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Dec. 23, 2021

E 60: A Holiday Movie Takeover with the Pop Vultures

Sarah, Amy, Randy, and Mike come together to bring you some laughs and lightheartedness with a special edition of Pop Vultures! H…

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Nov. 24, 2021

Reality Bites 3 Holiday Edition

Reality Bites is BAAAACK!!! Just in time for Thanksgiving. Listen in as we do our best to share with you some tips on how to keep…

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Sept. 2, 2021

E 44: Freedom, Jazz, Beignets, and Hope...Oh My!

We came to New Orleans to make bad decisions and find ghosts, but instead found peace, calm, happiness, and clarity. Just like th…

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Aug. 27, 2021

E 43: Dream Weaver: Dream Interpretation

Things go from light, to heavy, to Basic B right quick...so pretty much a normal flow of an episode! We keep it real with MDD lif…

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Aug. 19, 2021

E 42: It's Not So Black and White

As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to …

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July 29, 2021

E 39: Neighborhood Blueprints For a World Where Kindness Can Be Hard …

Two of Pittsburgh's kindest men, Ryan Rydzewski and Gregg Behr, join us to talk about what we love most: learning how to be bette…

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June 10, 2021

E 32: Girls Gone Wild

The Girls have gone WILD and as expected it's hilarious, an absolute cluster, and exactly what we all need.  Be a quitter and go …

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May 27, 2021

E 30: Where There's A White Claw There's A Way

Your basic B's talk White Claw, regressing to old ways, and strategy around stigma and they need your help! All Things UTI Here! …

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April 20, 2021

E Bonus 5: Puff Puff Pass Happy 420!

It's a 420 bonus episode! Join our chat that goes off the tracks since Casey Jones is conducting Sarah's train. It's fun, it's in…

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April 1, 2021

E 22: Get Out of the Self-Love Slump

Sick of googling self-care tips and getting rich white girl spa treatments as the result? Ta'lor Pinkston, The Heart Advocate, di…

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March 9, 2021

E 18: Could You Be An Empath?

"I'm exhausted" says everyone all the time (including Amy and I).  Could your intense fatigue mean something else? Do you feel yo…

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