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Get To Know Your Hosts Episodes

These are episodes that dive into Amy and Sarah's stories. Get to know their back stories and where they came from and where they're headed.
Aug. 25, 2023

E 132: Our Identity: Is it More Than the Trauma?

When big things happen to us, we beat cancer or we lose our husband, we BECOME a “Cancer Survivor” and a “Widow.” How long do we carry that name tag around? Is it always going to be at the top …

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May 11, 2023

E 125 Grief is a Sneaky B*tch

As we continue through Mental Health Awareness Month we dig into grief on this week’s episode. Post production after a little Google search, we realized that Prolonged Grief Disorder is actually in the DSM-5. So, Sarah was right when she …

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Aug. 18, 2022

E 94: Losing My Religion

“Oh life is bigger. It’s bigger than you. That’s me in the corner. That’s me in the spotlight. Losing my religion. Trying to keep up with you and I don’t know if I can do it. Oh no I have …

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Aug. 4, 2022

E 92: Take a Trip with Us: Psilocybin Part 2 Sarah’s Experience

Hello Warriors! We are back for the conclusion of our story sharing Sarah's experience with psilocybin. This episode dives deep into the details of Sarah's trip. She shares all the things she saw, the things she became, the people she …

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July 28, 2022

E: 91 Take a Trip with Us: Psilocybin Part 1

Sarah finally reveals her story that led her to psilocybin or more commonly known as "Magic Mushrooms." In part 1 we discuss the myriad of research that Sarah did to decide if this was the right medicine for her. We …

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April 21, 2022

E 78: Origin Story: Why We’re Qualified to Be Your Unqualified Therap…

"You think you know but you have no idea." No, this isn't an episode of MTV's Diary but you get the point. In this episode we dive into who we are, why we're here, and why we're qualified to be …

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March 24, 2022

E 74: Walk the Line

Complex PTSD is something neither one of us had heard of until one of us got the diagnosis. That can often be how it goes, but instead of being scary, it put a name to all the symptoms and emotions. …

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Oct. 22, 2021

E 53: Part 2 A Tale of Two Titties: Sarah‘s Breast Cancer Journey

Un-edited and the real real here. Check out our live recording as we discuss the aftermath of Sarah's mastectomy with sex, body image, and getting to a point of happiness and hope. Sarah's blog posts on her breast cancer journey: …

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Oct. 21, 2021

E 52: Part 1 A Tale of Two Titties | Sarah‘s Breast Cancer Journey

Listening back through this as I made a few edits I realized I really do use humor at some inopportune times to keep the pain at bay so there's that to keep in mind. I appreciate you hanging in with …

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Sept. 23, 2021

E 48: A System Broken | Suicide Series Part 2

Suicide is the 2nd leading cause of death in Americans ages 10 - 34. Yet there is no real system of support in place to care for those at risk or in immediate danger. There is no consistency in hotlines, …

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Sept. 2, 2021

E 44: Freedom, Jazz, Beignets, and Hope...Oh My!

We came to New Orleans to make bad decisions and find ghosts, but instead found peace, calm, happiness, and clarity. Just like the city, this episode has life lessons, a little bit of true crime, lots of history, and endless …

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May 13, 2021

E 28: Bipolar Disorder: Scott's Story

Hey Warriors, are you ready? Amy takes a look back and shares with us a small glimpse into her life as a wife and caregiver to one with Bipolar Disorder. The heaviness of Scott's story is not the only side. …

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May 6, 2021

E 27: Jagged Little Pills

We laugh like Muttley (if you're not 100 here's a link of what we mean Muttley the dog laugh.) We read our college journals. We talk about a possible business venture to re-open Rax. Anyone want to join Amy on …

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April 8, 2021

E 23: How Rape Culture Has Changed Our Lives

***Trigger Warning: Discussion of rape and sexual assault.*** Wow...this is a heavy topic that was really hard for us to talk about. All the more reason to do so. This way, we can speak up to help stop the trauma …

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Dec. 15, 2020

Episode 7: Dating After Trauma: A Widow's Love Story

Amy has two beautiful love stories. Listen in as we tell you about the Chapter 2 Love. Mike, Amy's Chapter 2 love, shares his side of things as we talk about how they met, dating a widow, opening up again …

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