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Dec. 9, 2021
E 58: Walk The Line: Boundaries
"The line is a dot to you!" - Joey Tribbiani to Chandler on Friends
Boundaries are a tough part of life. How do we know what ours are? How do we not cross others? Listen in this week as we learn together how to better protect ourselves and how to not be...
"The line is a dot to you!" - Joey Tribbiani to Chandler on Friends
Boundaries are a tough part of life. How do we know what ours are? How do we not cross others? Listen in this week as we learn together how to better protect ourselves and how to not be jerks to those we love (hint: maybe don't follow in Sarah's footsteps and call your husband a homeless mangey deer).
Article with workbook included referenced in the episode: https://www.therapistaid.com/worksheets/boundaries-psychoeducation-printout.pdf
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