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Aug. 19, 2021

E 42: It's Not So Black and White

E 42: It's Not So Black and White

As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to us about this week. Her Instagram @type4me is full of beautiful pieces of art that she creates to advocate for mental health....


As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to us about this week. Her Instagram @type4me is full of beautiful pieces of art that she creates to advocate for mental health. Listen in to find out how this fits right into our toolbox...especially for anxiety.

 

Before we chat with Ashley, you’re not going to want to miss hearing Sarah drop a life bomb from her wild dream, Amy’s desire to go back to braless quarantine, and how choosing kind interaction in an awkward situation can make all the difference in the world for a stranger.

 

Ashley Kincaid’s work can be seen on Instagram @type4me 

Find all things UTI here: https://linktr.ee/UnqualifiedTherapists 

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Find alternative therapies and items to express yourself here: www.livemagique.com

Enjoy a Buti Yoga class with Amy here: https://www.facebook.com/butiyogawithamy