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Dec. 8, 2023

E 142: Making Friends as Adults: A Conversation with Michele Colella

E 142: Making Friends as Adults: A Conversation with Michele Colella

As we get older, it is challenging to create new authentic friendships and relationships. Where do we meet them? What do we talk about? What questions do we ask to get the conversation going? How do we push through the awkward? What happens if it isn...

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Unqualified Therapists Inc.

As we get older, it is challenging to create new authentic friendships and relationships. Where do we meet them? What do we talk about? What questions do we ask to get the conversation going? How do we push through the awkward? What happens if it isn't an instant connection?

We all need connection and community. There are healthy ways to do that regardless of whether you are an introvert or extrovert. We get into it with Michele Colella from the Beauty Boost Pittsburgh and she shares her expertise with us. You will definitely take away some tips and tricks from Michele's experience.

A little information about our guest: Michele Colella is the City Owner of The Beauty Boost Pittsburgh, a vibrant community for those who identify as women to become their most healthy, empowered, and beautiful selves through regular events and activities–from fitness sessions to empowerment and entrepreneur workshops, social gatherings, and weekend retreat getaways–creating opportunities for personal growth, genuine connection, and a good time. With over 100 active small business collaborations and a community and event attendee base of over 1,000, The Beauty Boost is reshaping how women in Pittsburgh connect.

Michele, a former fitness competitor and health and life coach with over a decade of counseling experience, found herself at a transitional point. Grappling with career changes, a breakup, and outgrown friendships, she yearned for friendship with like-minded women and took a brave step by attending a coffee meet-up she found online alone. The Beauty Boost hosted that meetup, and Michele walked away with more than she could have imagined. She took ownership of the Pittsburgh chapter, one of 25 nationwide, within two years of her first experience. Michele’s journey from member to owner underscores one of her strongest beliefs: monumental change often starts with small, courageous steps.

She rekindled her passion for empowering women to create joy-filled, healthy lives. She fell back in love with fitness, food, and life through her own personal journey. She did things that scared her–things she didn't think she was strong enough to do–and discovered she was more than capable. Michele began living in her authentic self. There's magic in connecting with other women; you never know how one interaction could impact your life
Email: beautyboostpittsburgh@gmail.com
Website: https://www.thebeautyboost.net/pittsburgh
Instagram Link: https://www.instagram.com/thebeautyboost_pgh/
Facebook Link: https://www.facebook.com/thebeautyboostpittsburgh
Discord Link: https://heylo.group/the-beauty-boost-pittsburgh
Tiktok Link: https://www.tiktok.com/@thebeautyboost

 

Remember to Stay Wild and Weird Warriors, we love you! 

Xo,

Amy & Sarah

This podcast means the world to us and hopefully to many of you out there. We hope to continue to put out episodes for you each week, share stories, bring on professionals, and create a tool box of mental health tools to help you on your journey. In order to do that we need your help. Would you please consider joining our exclusive community on Patreon? Not only will you help to keep the mics on for us, but you will also get the inside tea with everything UT.  Check it out here: Patreon The biggest THANK YOU to our supporters–you are reason we can do what we do.

 

*The Unqualified Therapists Podcast is not giving medical advice as they are not actual doctors (Hence the name: Unqualified 😉). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.