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Episodes

E 18: Could You Be An Empath?
March 9, 2021

E 18: Could You Be An Empath?

"I'm exhausted" says everyone all the time (including Amy and I). Could your intense fatigue mean something else? Do you feel your emotions change around others? Do large crowds cause you to yeet the hell out of there? If so, …

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E 17: What the Hell is a Chakra?
March 2, 2021

E 17: What the Hell is a Chakra?

This episode has more energy than a toddler on pixie stix! Our Chakra energy that is. As we travel through these energies, we get majorly side tracked on the way. We visit 2002 ringtones, how to make a relationship work, …

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E 17: Body Shame Part 2
Feb. 23, 2021

E 17: Body Shame Part 2

Warriors, seriously get yourself inside this one! Another "Amy's First" gives us the giggles until we cry, we're keeping up with the cool kids and learning the lingo, Sarah talks about how her boobs were melon balled out, and we …

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E16: Body Shame Part 1
Feb. 16, 2021

E16: Body Shame Part 1

Amy and Sarah spill the tea on their personal origins of body shame and their hopes for you. What if...we actually...LOVED our bodies...like all the time?! *Gasp!* It has to be possible right? Send your stories of struggles or lack …

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E 15: Valentines Day: Yay or Nah Brah
Feb. 9, 2021

E 15: Valentines Day: Yay or Nah Brah

We've got history, we've got some psychology, we've even got another "Amy First" as we will now be referring to it! As usual we're cracking our own shit up so grab your heart shaped chocolates and a glass of wine …

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Episode 14: Cancel Culture, A Groundhog, & Bob
Feb. 3, 2021

Episode 14: Cancel Culture, A Groundhog, & Bob

Cancel culture comes to life for Amy and guess who's back to talk through it? Bob! Yes, by popular demand, Bob joins us for his views on the subject. Plus, Prince Punxsutawny Phil digs his way in along with Sarah's …

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Episode 13: Kids Say The Smartest Things: Parenting with Mental Illness
Jan. 26, 2021

Episode 13: Kids Say The Smartest Things: Parenting with Mental Illne…

Conspiracy theories from an 11 year old, musings from a 10 year old, and tales from the quitters chair. You don't want to miss this candid convo with our eldest kids and our message about parenting during depression and anxiety. …

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Bonus Episode: Inauguration Day for 46th President Joe Biden
Jan. 21, 2021

Bonus Episode: Inauguration Day for 46th President Joe Biden

What. A. Day. We share our feelings on Amanda Gorman, JLo, the anti-Biden camp, and the President himself. We talk about wanting to pop the champagne while also keeping a close eye on those who have threatened more violence. We're …

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Episode 12: Covid CONFIDENTIAL: An Insider Look
Jan. 19, 2021

Episode 12: Covid CONFIDENTIAL: An Insider Look

Buckle up because this one is a wild ride. From Amy taking up bar dancing and Sarah defined as Cookie Monster, we talk all things in the weird world of living in a pandemic. We have a clandestine look inside …

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Episode 11: Gaslighter; Denier
Jan. 12, 2021

Episode 11: Gaslighter; Denier

Whew this episode is more loaded than a bacon cheddar potato skin. Drop in as we discuss Gaslighting, Red Herring, and more methods of messing with your brain. Also a little dash of parenting stress and anxiety attacks. Like I …

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Bonus Episode Jan 6, 2021: Coup at the Capitol
Jan. 7, 2021

Bonus Episode Jan 6, 2021: Coup at the Capitol

**This was a live-streamed episode** WTF happened today? What does this mean for the future of our country? We're all figuring it out together. We're here for you to hold space if you need it. Reach out. DM us on …

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Episode 10: Word Up: What's Your Word for 2021?
Jan. 5, 2021

Episode 10: Word Up: What's Your Word for 2021?

Let's face it, New Year Resolutions statistically don't work. And when they go down the crapper, we feel bad about ourselves. What a sh*tty way to start a year! Let's try something together by creating a focus word for the …

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Episode 9: What a decade this year has been: 2020 Wrap!
Dec. 29, 2020

Episode 9: What a decade this year has been: 2020 Wrap!

Our most laid back episode yet! Grab your wine, juice, weed, or water and hang with us as we discuss the lighter side of things from 2020. I think we all need a laugh and a socially distanced hug.

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Episode 8: Can I Have Yo Number? A Look Into the Enneagram
Dec. 22, 2020

Episode 8: Can I Have Yo Number? A Look Into the Enneagram

What motivates you on a very deep level? Do you know the path you need to take, to lift you to your highest level of self-actualization? If you say no, then this episode will guide you there with the Enneagram. …

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Episode 7: Dating After Trauma: A Widow's Love Story
Dec. 15, 2020

Episode 7: Dating After Trauma: A Widow's Love Story

Amy has two beautiful love stories. Listen in as we tell you about the Chapter 2 Love. Mike, Amy's Chapter 2 love, shares his side of things as we talk about how they met, dating a widow, opening up again …

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Episode 6: Infant Loss: Frankie's Story
Dec. 1, 2020

Episode 6: Infant Loss: Frankie's Story

Frankie has helped so many people despite the fact she didn't make it to meet everyone outside of her warm and comfortable home in her Mama's belly. But her memory and her story lives on so other Mom's, Dad's, Grandpa's, …

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Episode 5: COVID - What DIVOC is going on?
Nov. 24, 2020

Episode 5: COVID - What DIVOC is going on?

Can I get an AMEN that COVID is awful and super confusing? Grab your glass of red wine (or preferred drink) and listen in as we navigate life in month 8 of WTF 2020? We read your questions and attempt, …

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Episode 4: It's not Scare-apy!
Nov. 17, 2020

Episode 4: It's not Scare-apy!

Have you been wanting to try traditional therapy but you're too nervous? Join us to de-mystify counseling as we speak with certified therapist Heather. Here's a little secret, they are actual people too... Who knew!?

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Episode 3: Happy 11:11 Day! The Meaning Behind Numbers
Nov. 12, 2020

Episode 3: Happy 11:11 Day! The Meaning Behind Numbers

Do you see 11:11 on the clock and make a wish? Is there a number that seems to pop up for you everywhere? Join us and our guest Amy Burleson as she explains the meanings behind numbers and how we …

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Episode 2: Mediums: Skeptic? or Supporter?
Nov. 10, 2020

Episode 2: Mediums: Skeptic? or Supporter?

Grief plays out in many ways. This episode explores the path of speaking with those who have passed on as Amy meets with a Medium after the death of her husband. Can exploring the afterlife help in a grief journey? …

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Episode 0: Who Are These Bitches Anyway?
Nov. 5, 2020

Episode 0: Who Are These Bitches Anyway?

Why do these chicks think they can give you advice? Get a peek into what to expect from this Podcast!

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Episode 1: Election Day Anxiety
Nov. 3, 2020

Episode 1: Election Day Anxiety

What do you do when the whole country is experiencing anxiety? How do you diffuse aggressive conversations? Amy and Sarah offer their Unqualified Therapy session on Election Day 2020.

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