Episodes
E 76: Normalizing Death
Death is inevitable for all of us, for everyone we love, and for the loved ones of of our family and friends. Often when someone …
E 75 The Overwhelmed Brain: Why traditional planning is failing women?
Do you feel like you are juggling too many things? Are you wearing ALL the hats? Are you exhausted at the end of the day, but fee…
E 74: Walk the Line
Complex PTSD is something neither one of us had heard of until one of us got the diagnosis. That can often be how it goes, but in…
E 73: Evolution Baby!
Holy sh*t have we learned so much these last 18 months! We've talked to so many survivors, experts, Warriors, and leaders and hav…
E 72: From Survive to Thrive: Katie’s Story of Thriving After a Child…
*Trigger warning that this episode contains discussion about sexual abuse. Please take care when listening. We revisit one of ou…
Episode 71: Hysterical Women
Sarah and Amy sit down to kick off Women's History month with a lively conversation surrounding women's issues that are not talke…
E 70: A Conversation with The Qualified Therapist: Dr. Katie Stewart
Psychologists and Therapists are real people too. We get a chance to talk with Katie Stewart (she only makes her family call her …
Episode 69: Sobriety, Inspiration, and TikTok: Mike’s Story
Listening to Mike's story was an honor. Our motto here at the UT is: stories heal. Mike's story is authentic and raw. It is one t…
PART 2 E68: Gaining Together: A Quest Through Eating Disorder Recover…
*Part 2 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of nega…
PART 1 E67: Gaining Together: A Quest Through Eating Disorder Recover…
*Part 1 of 2 Warriors you're in for a treat. Casey is wise beyond her years and is bringing us hope in breaking the cycle of nega…
E 66: Body Neutrality Series: Spill the Tea & Eat the Cake
Sarah and I are back this week behind the mics, just the two of us, sharing our own personal views and struggles with Body Image.…
E 65: Body Neutrality Series: Fashion Fever w/Liz Fever PART 2
Body Neutrality...say that three times fast! We are always learning right along with you and this was a new concept for us. In a…
E 64: Body Neutrality Series: Fashion Fever w/Liz Fever PART 1
Body Neutrality...say that three times fast! We are always learning right along with you and this was a new concept for us. In …
E 63: MLM - Multi Level Manipulation with Roberta Blevins of LuLaRich
Not all pyramids were built by the Ancient Egyptians. Some were built by Mega Huns who bombard inboxes far and wide with their o…
E 62: Cult Following: Tease it to Jesus; The Cult of Gwen Shamblin
We're starting off 2022 with a bang by bringing you a bizarre and culty religion based on weight loss and God. We explore this g…
E 61: What A Ride: A Look Back on 2021
Get some of the best moments, lessons, and laughs from 2021 in this episode as we look back at a really f**king amazing year. Li…
E 60: A Holiday Movie Takeover with the Pop Vultures
Sarah, Amy, Randy, and Mike come together to bring you some laughs and lightheartedness with a special edition of Pop Vultures! H…
E 59: ”Happy” Holidays: Handling Grief in the Time of Joy
Grief comes in many different forms and from many different sources. You could be grieving a death, an end of a relationship, a m…
Reality Bites 4
Catch up with us in this episode where we talk about current events (Brian Williams, suicide websites, Kid's Holiday concerts, an…
E 58: Walk The Line: Boundaries
"The line is a dot to you!" - Joey Tribbiani to Chandler on Friends Boundaries are a tough part of life. How do we know what our…
E 57 Rest or Rest In Peace: Self Care
Ah rest...that elusive thing we all want but feel guilty getting. Hang out with us as we get slapped into the reality of how impo…
E 56 We Are Family | I Got All Your Issues With Me: Intergenerational…
Sing it with me now! We Are Family I got all your issues with me. We Are Family Get into some good therapy! Kelsey the counselor …
Reality Bites 3 Holiday Edition
Reality Bites is BAAAACK!!! Just in time for Thanksgiving. Listen in as we do our best to share with you some tips on how to keep…
E 55: 525,600 Minutes: Reflections on the First Year
How do you measure a year? For us, this one was measured in growth, lessons, meeting incredible people, and becoming even stronge…