E 111: Reflections, Survival, and New Beginnings

Happy New Year! This episode (number 111!!) is jam packed with survival tips from yours truly. 2022 was a hell of a year, BUT we made it!!! It wasn’t without a lot of effort and tools from our toolbox though. Listen in as we tell you what we did to survive 2022 and most likely will continue to do on our mental health journey through 2023.

If you want to see the pictures that go with our episode, check out our website and sign up for our mailing list. (You also get a freebie AND we promise not to spam you. The emails will be few and thoughtful so they won’t clog up your inbox.) If you want to see the unedited raw version on video of the episode, join our Patreon community here.

Our plans for 2023 are to have as much fun as possible. We hope you will join us for the ride. It is never boring. 

XO,

Amy & Sarah

We have a NEW Sponsor, Magic Mind. We are loving Magic Mind as we move into 2023 planning to finish ALL the projects and be as efficient as possible with our time. This little shot, “contains a magical combination of 13 active ingredients designed to boost focus, creativity, energy, and motivation while decreasing stress, oxidation, and post exercise inflammation in the body.” We are loving it! You can check it out for 40% off!!!  That is a wild discount and only lasts for 10 days. You can cancel anytime. Use THERAPISTS20 for the discount.

Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to  stop the stigma surrounding mental health.

• Find all things UTI here: https://linktr.ee/UnqualifiedTherapists 
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• Find alternative therapies and items to express yourself here: www.livemagique.com
• Take a Buti Yoga class with Amy here: amybaumgardner.com

*The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified 😉). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.