Don't Forget to SUBSCRIBE & FOLLOW on your fave provider!
June 30, 2022

E 87: What the F*ck is Actually Happening?

E 87: What the F*ck is Actually Happening?

What the F*ck is Actually Happening?
It has been a rough week, Warriors. Everyday we seem to wake up to another news story that seems like it belongs in a fictional movie or Margaret Atwood novel. We jumped back in the studio this week to talk about it. ...

The player is loading ...

What the F*ck is Actually Happening?

It has been a rough week, Warriors. Everyday we seem to wake up to another news story that seems like it belongs in a fictional movie or Margaret Atwood novel. We jumped back in the studio this week to talk about it. Sarah gives us a bit of background on the timeline surrounding women’s rights surrounding contraception and abortion. 

How do we handle these news stories that are stranger than fiction? We discuss in this episode the place we want to live called the “Window of Tolerance.” Our bodies often go to hyperarousal or hypoarousal and that can be incredibly hard on our bodies and mental health.

Check out the show notes below for more information on the topics discussed in this episode.

 

Would you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community as little as $5 as we continue to  stop the stigma surrounding mental health.