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A Bright Light Episodes

Need a lighter, lovelier spot in your day? This catalogue of episodes will bring you just that!
April 20, 2021

E Bonus 5: Puff Puff Pass Happy 420!

It's a 420 bonus episode! Join our chat that goes off the tracks since Casey Jones is conducting Sarah's train. It's fun, it's informative, it's high times. Xo, Sarah & Amy Pennsylvania Govt Website for Medical Marijuana Compassionate Certification Cen...

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April 1, 2021

E 22: Get Out of the Self-Love Slump

Sick of googling self-care tips and getting rich white girl spa treatments as the result? Ta'lor Pinkston, The Heart Advocate, digs in with us on the cycle of self-love and self-care. Her expertise and natural joy make it all make …

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March 9, 2021

E 18: Could You Be An Empath?

"I'm exhausted" says everyone all the time (including Amy and I). Could your intense fatigue mean something else? Do you feel your emotions change around others? Do large crowds cause you to yeet the hell out of there? If so, …

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March 2, 2021

E 17: What the Hell is a Chakra?

This episode has more energy than a toddler on pixie stix! Our Chakra energy that is. As we travel through these energies, we get majorly side tracked on the way. We visit 2002 ringtones, how to make a relationship work, …

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Feb. 9, 2021

E 15: Valentines Day: Yay or Nah Brah

We've got history, we've got some psychology, we've even got another "Amy First" as we will now be referring to it! As usual we're cracking our own shit up so grab your heart shaped chocolates and a glass of wine …

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Jan. 5, 2021

Episode 10: Word Up: What's Your Word for 2021?

Let's face it, New Year Resolutions statistically don't work. And when they go down the crapper, we feel bad about ourselves. What a sh*tty way to start a year! Let's try something together by creating a focus word for the …

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Dec. 29, 2020

Episode 9: What a decade this year has been: 2020 Wrap!

Our most laid back episode yet! Grab your wine, juice, weed, or water and hang with us as we discuss the lighter side of things from 2020. I think we all need a laugh and a socially distanced hug.

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