A Bright Light Episodes
E 42: It's Not So Black and White
As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to us about this week. Her Instagram @type4me is full of beautiful pieces of art …
E 39: Neighborhood Blueprints For a World Where Kindness Can Be Hard …
Two of Pittsburgh's kindest men, Ryan Rydzewski and Gregg Behr, join us to talk about what we love most: learning how to be better humans. Their book, When You Wonder You're Learning, centers itself around America's favorite neighbor, Fred Rogers. …
E 32: Girls Gone Wild
The Girls have gone WILD and as expected it's hilarious, an absolute cluster, and exactly what we all need. Be a quitter and go wild with us. #camping #getinnature #witchywomen #bougiecamping #gatherandgrow #woodlandfairy #natureheals #unplug #trashthet...
E 30: Where There's A White Claw There's A Way
Your basic B's talk White Claw, regressing to old ways, and strategy around stigma and they need your help! All Things UTI Here! Email us with your stories and you may be featured on the Podcast! unqualifiedtherapists@gmail.com Find alternative therapies...
E Bonus 5: Puff Puff Pass Happy 420!
It's a 420 bonus episode! Join our chat that goes off the tracks since Casey Jones is conducting Sarah's train. It's fun, it's informative, it's high times. Xo, Sarah & Amy Pennsylvania Govt Website for Medical Marijuana Compassionate Certification Cen...
E 22: Get Out of the Self-Love Slump
Sick of googling self-care tips and getting rich white girl spa treatments as the result? Ta'lor Pinkston, The Heart Advocate, digs in with us on the cycle of self-love and self-care. Her expertise and natural joy make it all make …
E 18: Could You Be An Empath?
"I'm exhausted" says everyone all the time (including Amy and I). Could your intense fatigue mean something else? Do you feel your emotions change around others? Do large crowds cause you to yeet the hell out of there? If so, …
E 17: What the Hell is a Chakra?
This episode has more energy than a toddler on pixie stix! Our Chakra energy that is. As we travel through these energies, we get majorly side tracked on the way. We visit 2002 ringtones, how to make a relationship work, …
E 15: Valentines Day: Yay or Nah Brah
We've got history, we've got some psychology, we've even got another "Amy First" as we will now be referring to it! As usual we're cracking our own shit up so grab your heart shaped chocolates and a glass of wine …
Episode 10: Word Up: What's Your Word for 2021?
Let's face it, New Year Resolutions statistically don't work. And when they go down the crapper, we feel bad about ourselves. What a sh*tty way to start a year! Let's try something together by creating a focus word for the …
Episode 9: What a decade this year has been: 2020 Wrap!
Our most laid back episode yet! Grab your wine, juice, weed, or water and hang with us as we discuss the lighter side of things from 2020. I think we all need a laugh and a socially distanced hug.