Don't Forget to SUBSCRIBE & FOLLOW on your fave provider!

A Bright Light Episodes

Need a lighter, lovelier spot in your day? This catalogue of episodes will bring you just that!
Aug. 4, 2022

E 92: Take a Trip with Us: Psilocybin Part 2 Sarah’s Experience

Hello Warriors! We are back for the conclusion of our story sharing Sarah's experience with psilocybin. This episode dives deep i…

Episode page
July 28, 2022

E: 91 Take a Trip with Us: Psilocybin Part 1

Sarah finally reveals her story that led her to psilocybin or more commonly known as "Magic Mushrooms." In part 1 we discuss the …

Episode page
July 21, 2022

E 90: Small Shifts to Elevate Your Life with Leah Pardee

What do you desire?  What is on the other side of your comfort zone? Why do we self sabotage? How do we elevate our life to authe…

Episode page
Dec. 30, 2021

E 61: What A Ride: A Look Back on 2021

Get some of the best moments, lessons, and laughs from 2021 in this episode as we look back at a really f**king amazing year.  Li…

Episode page
Dec. 23, 2021

E 60: A Holiday Movie Takeover with the Pop Vultures

Sarah, Amy, Randy, and Mike come together to bring you some laughs and lightheartedness with a special edition of Pop Vultures! H…

Episode page
Nov. 24, 2021

Reality Bites 3 Holiday Edition

Reality Bites is BAAAACK!!! Just in time for Thanksgiving. Listen in as we do our best to share with you some tips on how to keep…

Episode page
Sept. 2, 2021

E 44: Freedom, Jazz, Beignets, and Hope...Oh My!

We came to New Orleans to make bad decisions and find ghosts, but instead found peace, calm, happiness, and clarity. Just like th…

Episode page
Aug. 27, 2021

E 43: Dream Weaver: Dream Interpretation

Things go from light, to heavy, to Basic B right pretty much a normal flow of an episode! We keep it real with MDD lif…

Episode page
Aug. 19, 2021

E 42: It's Not So Black and White

As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to …

Episode page
July 29, 2021

E 39: Neighborhood Blueprints For a World Where Kindness Can Be Hard …

Two of Pittsburgh's kindest men, Ryan Rydzewski and Gregg Behr, join us to talk about what we love most: learning how to be bette…

Episode page
June 10, 2021

E 32: Girls Gone Wild

The Girls have gone WILD and as expected it's hilarious, an absolute cluster, and exactly what we all need.  Be a quitter and go …

Episode page
May 27, 2021

E 30: Where There's A White Claw There's A Way

Your basic B's talk White Claw, regressing to old ways, and strategy around stigma and they need your help! All Things UTI Here! …

Episode page
April 20, 2021

E Bonus 5: Puff Puff Pass Happy 420!

It's a 420 bonus episode! Join our chat that goes off the tracks since Casey Jones is conducting Sarah's train. It's fun, it's in…

Episode page
April 1, 2021

E 22: Get Out of the Self-Love Slump

Sick of googling self-care tips and getting rich white girl spa treatments as the result? Ta'lor Pinkston, The Heart Advocate, di…

Episode page
March 9, 2021

E 18: Could You Be An Empath?

"I'm exhausted" says everyone all the time (including Amy and I).  Could your intense fatigue mean something else? Do you feel yo…

Episode page